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Recipe of the Quarter: Monkey Gland Steak, South Africa


An iconic South African dish that, fortunately, contains no monkey!

Yield: 8 Servings


  • Cube steaks (1 per serving)
  • oil for frying
  • 1 large onion diced
  • 2 large tomatoes diced (canned tomatoes work just as well)
  • 1 cup of ketchup
  • 1/2 cup of Worcestershire sauce
  • 2 cloves of garlic finely chopped
  • 3/4 -1 cup of chutney
  • 1/2 cup of brown sugar
  • 2 tblsp. vinegar
  • 1 tsp. Tabasco sauce


In a heavy skillet, heat oil. Saute onions and garlic until soft. Add remaining ingredients, mix well and simmer for a few minutes. Fry the steaks separately. When done frying spoon the sauce over the steaks. Serve with rice.

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